Massage Therapy Menu

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Your pain is real. This massage focuses on your migraines and the muscles that may be contributing to them (can also be for tension related headaches). Shannon uses targeted questioning to determine what your needs are and to find the best way to help you. Each session blends massage, craniosacral therapy, and lymphatic drainage to help reduce the frequency, duration, and severity of your migraines over time. 

The first session includes a brief intake (about 10 minutes) followed by 50 minutes of upper-body work. Please note this massage does not replace your migraine medication or other professional care, it is used in a regular session format to accompany them and enhance your outcomes. Please consult your Doctor if you have had Botox injections for your migraines.

This massage is Swedish based with a primary focus of relaxation. Shannon uses a range of gentle techniques and modalities to make this appointment calming as well as effective. This is perfect if you are looking to hit the "reset button" on your nervous system. (60 or 90 min)

Sore muscles? Our Arnica Gel contains not only the natural botanicals of Arnica, but Boswellia and Devil’s Claw combined with essential oils of Eucalyptus, Balsam Peru and Wintergreen. This mix creates a gel that soothes inflammation, decreases stiffness, and helps assist sore muscles and joints for a speedy recovery. This Massage has a blend of Deep Tissue and Swedish techniques to create a blend to ensure an effective and unique treatment.  (60 or 90 min)

This Massage is the hybrid of our deepest body work mixed with deep energy work to create a balanced experience. Shannon was trained in Deep Massage-The Lauterstein Method by David Lauterstein in Costa Rica. This method has roots in the traditions of Rolfing, Myofascial Release, Craniosacral therapy, and other forms of energy work. This Massage is done with minimal oil to allow Shannon to fully sink into your body’s tissue all while soothing the nervous system. (60 or 90 min).